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Course Description

A one-day, power-packed workshop where women learn the basics of football, from rules to positions, penalties, and game flow, so they can confidently join football conversations, enjoy watching games with their partners, and even rock their team jersey with pride and knowledge. Participants are encouraged to show their team spirit by wearing their favorite jersey, and lunch will be provided as part of the registration fee. Come ready to cheer, learn, and connect with others while gaining the confidence to enjoy the game like never before!

Learner Outcomes

By the end of this clinic, participants will be able to:

  • Identify the basic rules, field layout, and scoring (downs, yardage, red zone, PAT/2-pt).
  • Decode a scoreboard and game clock to understand situational football (quarter, down & distance, timeouts).
  • Explain common penalties (holding, offside, pass interference) and how they impact the next play.
  • Translate broadcast lingo and play calls (e.g., "3rd and short", "cover 2", "play-action", "blitz").
  • Outline the flow of a drive, from kickoff to first down chains to punt/field goal decisions.
  • Use a pocket Football "Cheat Sheet" to follow live games with confidence and join the conversation.
  • Connect with other women who want to learn the game and build a fun, supportive fan community.
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Enroll Now - Select a section to enroll in
Section Title
First Down: Football Fundamentals for Women
Type
INL
Days
Sa
Time
11:00AM to 4:00PM
Dates
Oct 18, 2025
Schedule and Location
Contact Hours
5.0
Location
Delivery Options
In Person  
Course Fee(s)
Course Fee non-credit $45.00
Drop Request Deadline
No drop request allowed after enrollment
Transfer Request Deadline
No transfer request allowed after enrollment
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